Any more tips to lose weight?

Make sure you're eating 1,200 calories a day at least depending on your weight, height, and gender. You should be eating five small meals a day such as a healthy cereal and yogurt for breakfest then a tuna sandwhich for a another and so forth. If you want to progress faster with weight loss then try working out harder for those thirty minutes. Instead of doing dancing go for a jog that keeps your heart rate up, you can google what your heart rate should be at for you to strengthen your heart and lose weight. Drinking water alot also helps, at least 8 cups a day, preferably do it in the morning so you don't have to worry about it. Maintaining this schedule will not only make your body feel better but will drop the pounds.